-Leah Tremain Pure Martial Arts & Fitness

I have known Jodey Ingalls, and the staff at Pure Self Defence, for three years. I registered my two boys in the Brazilian Jiu Jitsu program in Campbell River and watched them progress and thrive. My boys gained confidence and developed a new level respect for the...

-Stan Matthew Pure Martial Arts & Fitness

“I have been a student of Pure Martial Arts for over two years now when I first walked into Pure Martial Ats I spoke with Jodey Ingalls and explained what I wanted which was conditioning to control my Diabetes I was very impressed with the attention he gave to...

Muay Thai Blog

Muay Thai (Thai Boxing) is a form of hard martial art practiced in large parts of the world, including Thailand and other Southeast Asian countries. The art is similar to others in Southeast Asia such as: pradal serey in Cambodia, lethwei in Myanmar, tomoi in Malaysia...
Extreme Fitness

Extreme Fitness

Extreme One on One Fitness Training features: Extreme fitness for Extreme results A customized training program specifically designed to help you achieve results that last. Four phases of training, each one building progressively towards your goal. Slim and sculpt...