Muay Thai Blog

Muay Thai (Thai Boxing) is a form of hard martial art practiced in large parts of the world, including Thailand and other Southeast Asian countries. The art is similar to others in Southeast Asia such as: pradal serey in Cambodia, lethwei in Myanmar, tomoi in Malaysia...
Extreme Fitness

Extreme Fitness

Extreme One on One Fitness Training features: Extreme fitness for Extreme results A customized training program specifically designed to help you achieve results that last. Four phases of training, each one building progressively towards your goal. Slim and sculpt...
Self Defence

Self Defence

Discover Who You Areā€¦ We are a progressive Self Defence and Fitness Academy located 922 Island Hwy. Campbell River. Our Self Defence program is a highly effective martial art program for Men, Women and children. It relies on focus, discipline, confidence,...
Ladies Only Kickboxing

Ladies Only Kickboxing

WHAT IS LADIES ONLY KICKBOXING? This kickboxing/Self Defence class is a fantastic workout for women and focuses on technique, strength conditioning and cardiovascular health. Ladies’ Only kickboxing creates a fun and comfortable environment where you can work...
Young Dragons

Young Dragons

YOUNG DRAGONS At Pure Martial Arts & Fitness we understand the need for kids to be fit, gain focus, discipline, and self-confidence at the same time learning effective self-defence skills. Our programs offer a unique way to maintain a child’s interest; at...