Extreme One on One Fitness Training features:
- Extreme fitness for Extreme results
- A customized training program specifically designed to help you achieve results that last.
- Four phases of training, each one building progressively towards your goal.
- Slim and sculpt your body as you shed fat.
- Reach new levels of strength and Stamina
- A functional movement workout using your body weight that includes core, lunge, squat and push/pull assessments.
- Get a clear picture of your health status.
- Receive a comprehensive plan to help you achieve your goals.
- Break through plateaus and get maximum results from each workout.
- Book a Consultation to get a quote for your own customized training package