Extreme One on One Fitness Training features:

  • Extreme fitness for Extreme results
  • A customized training program specifically designed to help you achieve results that last.
  • Four phases of training, each one building progressively towards your goal.
  • Slim and sculpt your body as you shed fat.
  • Reach new levels of strength and Stamina
  • A functional movement workout using your body weight that includes core, lunge, squat and push/pull assessments.
  • Get a clear picture of your health status.
  • Receive a comprehensive plan to help you achieve your goals.
  • Break through plateaus and get maximum results from each workout.
  • Book a Consultation to get a quote for your own customized training package