White Belt BJJ Mistakes: Lack of Consistent Training

White Belt BJJ Mistakes: Lack of Consistent Training

White Belt BJJ Mistakes: Lack of Consistent Training Lack of consistent training is a common mistake among white belt Brazilian Jiu-Jitsu (BJJ) practitioners. Consistency is key in any martial art, and irregular training can hinder your progress and overall...
White Belt BJJ Mistakes: Ignoring Defense

White Belt BJJ Mistakes: Ignoring Defense

White Belt BJJ Mistakes: Ignoring Defense Ignoring defense is a common mistake for white belts in Brazilian Jiu-Jitsu (BJJ). While it’s exciting to learn and practice various submissions and offensive techniques, neglecting defense can hinder overall progress...