


White Belt BJJ Mistakes: Neglecting fundamentals
White Belt BJJ Mistakes: Neglecting fundamentals White Belt BJJ Mistakes: Neglecting fundamentals. Neglecting fundamentals is a common mistake for white belt Brazilian Jiu-Jitsu (BJJ) practitioners. Fundamentals are the building blocks of your skill set, and they lay...
White Belt BJJ mistakes: Failure to Relax
Failure to Relax. One common mistake that white belt Brazilian Jiu-Jitsu (BJJ) practitioners often make is failing to relax during training and sparring.

White Belt BJJ Mistakes: Neglecting Cardiovascular Conditioning
Neglecting cardiovascular conditioning is a common mistake among white belt Brazilian Jiu-Jitsu (BJJ) practitioners.
