BJJ Principles: Ground Mastery

BJJ Principles: Ground Mastery

BJJ Principles: Ground Mastery BJJ Principles: Ground Mastery. Brazilian Jiu-Jitsu (BJJ) is a martial art and combat sport that focuses on ground fighting and submission holds. Ground mastery in BJJ involves developing a solid foundation of skills and principles for...
Why you need Martial Arts After 50

Why you need Martial Arts After 50

Why you need Martial Arts After 50 Why you need Martial Arts After 50. A common misconception about martial arts is that they are exclusively for the young and agile. Martial arts can be incredibly beneficial for individuals over 50. As we age, staying active and...
Spooktacular Halloween

Spooktacular Halloween

Spooktacular Halloween Join us for a Spooktacular Halloween at Pure Martial Arts and Fitness! Get ready for a thrilling, action-packed event filled with fun, fitness, and frights….and some candy! 📅 Dates, Times, and Classes Little Warriors MMA Thursday, October...