
White Belt BJJ mistakes: Failure to Relax
Failure to Relax. One common mistake that white belt Brazilian Jiu-Jitsu (BJJ) practitioners often make is failing to relax during training and sparring.
Failure to Relax. One common mistake that white belt Brazilian Jiu-Jitsu (BJJ) practitioners often make is failing to relax during training and sparring.
Neglecting cardiovascular conditioning is a common mistake among white belt Brazilian Jiu-Jitsu (BJJ) practitioners.
To excel and be a good brown belt, you should focus on refining your skills, enhancing your strategic understanding, and…