White Belt BJJ Mistakes: Focusing Solely on Submissions
Focusing solely on submissions is a common mistake for white belt Brazilian Jiu-Jitsu (BJJ) practitioners.
White Belt BJJ mistakes: Failure to Relax
Failure to Relax. One common mistake that white belt Brazilian Jiu-Jitsu (BJJ) practitioners often make is failing to relax during training and sparring.
White Belt BJJ Mistakes: Overemphasis on Strength
White Belt BJJ Mistakes: Overemphasis on Strength In Brazilian Jiu-Jitsu (BJJ), it’s common for beginners, especially those with a white belt, to make various mistakes as they learn the art. Overemphasis on strength is a common error that can hinder progress and...
White Belt BJJ Mistakes: Neglecting Cardiovascular Conditioning
Neglecting cardiovascular conditioning is a common mistake among white belt Brazilian Jiu-Jitsu (BJJ) practitioners.