Join the KO Cardio movement!

KO Cardio

Introducing KO Cardio – the ultimate fitness experience combining high-energy boxing and calisthenics!

Start Date: Jan 14/2025

Pure Martial Arts and Fitness - BJJF worlds in Las Vegas - Leah Tremain won Gold in 2016

Get Ready to Sweat, Punch, and Conquer Your Fitness Goals!

Introducing KO Cardio

What to Expect:

✅ High-intensity workouts that burn calories fast

✅ Strength and endurance-building exercises

✅ Boxing-inspired movements for a full-body workout

✅ A fun and empowering way to stay fit

 

Who’s It For?

Anyone looking to:

✅ Build strength and stamina

✅ Relieve stress in a healthy, empowering way

✅ Have fun while achieving their fitness goals

 

Pricing

Available options:

✅ $25 for Drop In

✅ $200 for 10 punch pass/$20 per class

✅ $149 for month pass

 

6 AM Wednesday and Friday mornings for 45 minutes

Sign Up Today! Limited spots available!

Unleash your inner fighter and join the KO Cardio movement!