We’re excited to introduce a brand-new class at Pure Martial Arts and Fitness—created just for you. Starting Tuesday, May 26th, from 5:30pm to 6:30pm, running every week through June 30th, we’ll be offering a Women’s-Only Kickboxing Class designed to inspire,...
Free Women’s Self-Defence Workshop at Pure Martial Arts & Fitness Pure Martial Arts & Fitness — Campbell River Date: Saturday, December 6th Time: 12:15 PM – 1:15 PM Location: Pure Martial Arts & Fitness Cost: FREE At Pure Martial Arts and Fitness, we...
Building Power and Precision in Your Kickboxing Strikes Pure Martial Arts & Fitness — Campbell River When it comes to kickboxing, raw strength alone doesn’t equal powerful striking. True knockout-level power comes from a combination of technique, body mechanics,...
Training Tips for Women in Brazilian Jiu-Jitsu Brazilian Jiu-Jitsu (BJJ) is quickly becoming one of the most popular martial arts for women because it builds strength, confidence, and effective self-defense skills. At Pure Martial Arts and Fitness in Campbell River,...
The Benefits of Brazilian Jiu-Jitsu for Kids: Focus, Discipline, and Fun At Pure Martial Arts and Fitness, we believe that martial arts can play a transformative role in a child’s development—and Brazilian Jiu-Jitsu (BJJ) is one of the best places to start....
Understanding Belt Systems in Brazilian Jiu-Jitsu At Pure Martial Arts and Fitness, we believe that every student's journey in Brazilian Jiu-Jitsu (BJJ) is unique. One of the most common questions we hear from new students is: “How does the belt system work?”...
Martial Arts as a Tool for Stress Relief In today’s fast-paced world, stress seems to be a constant companion. Whether it’s the pressure of work, school, or personal responsibilities, it can take a toll on your mental and physical well-being. While there are...
How to Choose the Right Martial Art for Your Fitness Goals At Pure Martial Arts and Fitness, we believe fitness should be more than just reps and sets it should empower you physically and mentally, challenge your limits, and give you real-world skills. With so...
What to Expect at Your First Martial Arts Class at Pure Martial Arts and Fitness Setting goals in martial arts training is crucial for several reasons, both in terms of physical progression and mental discipline: 1. Direction and Purpose Goals give...
What to Expect at Your First Martial Arts Class at Pure Martial Arts and Fitness Walking into a martial arts studio for the first time can be both exciting and nerve-wracking—especially if you’re a parent, a beginner looking for real-world self-defense skills,...