Why Brazilian Jiu-Jitsu is Called “The Gentle Art” Why Brazilian Jiu-Jitsu is Called “The Gentle Art” At Pure Martial Arts & Fitness, we often hear students and enthusiasts refer to Brazilian Jiu-Jitsu as “The Gentle Art.” But what does this nickname really mean?...
Mental Toughness in Brazilian Jiu-Jitsu: Overcoming Plateaus Every Brazilian Jiu-Jitsu practitioner, from white belt to black belt, encounters plateaus. Those stretches of training where progress feels stagnant, techniques seem to stop working, and frustration begins...
The Evolution of Brazilian Jiu-Jitsu Over the Years Brazilian Jiu-Jitsu (BJJ) has come a long way since its early days on the mats of Rio de Janeiro. What began as a modified version of Japanese Judo has evolved into one of the most respected and effective martial...
Training Tips for Women in Brazilian Jiu-Jitsu Brazilian Jiu-Jitsu (BJJ) is quickly becoming one of the most popular martial arts for women because it builds strength, confidence, and effective self-defense skills. At Pure Martial Arts and Fitness in Campbell River,...
Breaking Down Popular BJJ Techniques: The Armbar Brazilian Jiu-Jitsu (BJJ) is filled with powerful techniques that allow smaller practitioners to overcome larger opponents through leverage, timing, and precision. Among the most iconic and effective submissions is the...
Common Mistakes Beginners Make in BJJ and How to Avoid Them Brazilian Jiu-Jitsu (BJJ) is a challenging and deeply rewarding martial art—but it’s also a steep learning curve for beginners. At first, it's easy to fall into habits that hinder progress, lead to...
The Key to Progressing in Brazilian Jiu-Jitsu: Drilling and Sparring Brazilian Jiu-Jitsu (BJJ) is often described as physical chess — a dynamic mix of strategy, technique, and timing. While watching high-level practitioners roll may seem effortless, their...
Why Brazilian Jiu-Jitsu is Ideal for Self-Defense When it comes to self-defense, not all martial arts are created equal. While striking styles like Muay Thai and Kick Boxing offer powerful tools for stand-up encounters, Brazilian Jiu-Jitsu (BJJ) stands out as a...
How to be a Good Blue Belt 1. Time and Experience Training Time Minimum Time Frame: Typically, it takes 1.5 to 3 years of consistent training to earn a blue belt. Regular Attendance: Training 2-3 times per week on average. Some schools might have a minimum class...